mental health (+) Show more
It felt like I pretty much lived an entire weekend on repeat. It. It was it's own stress.
But what helped was my partner being their to remind me I'm okay.
It's nice to have someone to help center and calm a fragmented memory.
I feel better the more I understand and accept the mechanisms of this. Especially with someone caring and open to understanding this.
Have a great day, all of you who read this.
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